Meditation in Nature

Switch off and experience deep calm in the beautiful surroundings of the Whitworth’s grounds.

NCHS: Meditation in Nature

Monthly, on selected Thursdays, 5.45-6.45pm (arrive by 5.40pm)
FREE, booking required, see links below
Location: Alex Bernstein Garden

Session dates:

Thursday 5 October 2023, 5.45pm-6,45pm
Please click this Eventbrite link to book your FREE place

Thursday 2 November 2023, 5.45pm-6,45pm
Please click this Eventbrite link to book your FREE place

Meditation in Nature is an opportunity for you to switch off and experience a deep sense of calm whilst enjoying the beauty of the grounds at the Whitworth.

When we are mindful in nature we are able to be in the present moment much quicker than if we were indoors, this is because nature offers us an abundance of beauty, and our natural curiosity is heightened by the sights, sounds, and smells.

At the end of the session, you will experience feeling lighter, less stressed, and have a sense that you have connected to something bigger than yourself.

To attend, please arrive no later than 5.40pm