Meditation in Nature
Switch off and experience deep calm in the beautiful surroundings of the Whitworth’s grounds.
Meditation in Nature – Honouring the Living Earth
Thursday 10 July, 6pm - 7pm
Free, booking essential
Alex Bernstein Garden, FREE
Meditation in Nature is an opportunity to switch off and experience deep calm whilst enjoying the beauty of nature. At the end of the session, you will experience feeling lighter, less stressed and having a sense that you have connected to something bigger than yourself.
These sessions are delivered by our Natural Cultural Health Service partner, Lilasuri (Claire) Morris from Wild Awake Mindfulness.
Join us for a gentle, reflective mindfulness session inspired by The Beginning of Knowledge, the powerful exhibition by Indigenous artist and activist Santiago Yahuarcani. Surrounded by the natural world, we’ll explore themes of reverence for the land, ancestral wisdom, and interconnection through guided practices that invite us to listen deeply to nature — not as something to conquer, but as something sacred and alive. Together, we’ll slow down, honour the stories held in the earth, and cultivate a sense of presence, respect, and care for all living things.
