Natural Cultural Health Service

NCHS: Pilates

Pilates at the Whitworth continues in 2024!
Sessions are suitable for all levels of fitness, beginners are welcome.

NCHS: Pilates
On selected Sundays, 9am-10am
Sessions £8 per date
Booking is essential, please click the link below for details and the booking link

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Meditation in Nature

Switch off and experience deep calm in the beautiful surroundings of the Whitworth’s grounds.

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Green Wellbeing with City of Trees

A series of activities that encourage creative play and explore the environment around us.

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Silent Spaces

Enjoy the restorative benefits of being peaceful in a green space.

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Grow: Art, Park and Wellbeing

GROW is a project that promotes the benefits of engaging in horticultural activities to improve the mental wellbeing of an individual.

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The Care Lab

The Care Lab is part of a three-year University of Manchester research project, bringing together arts, health, and social care researchers and practitioners to examine Care Aesthetics – projects of more artful care and careful art.

Each Thursday, drop-in
Members of the Care Lab project team will be in the Lab, feel free to drop in during the day to find out more.

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Outdoor Art Club

Workshops that bring art, nature and creativity together that take place come rain or shine.

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Feel Good Kids Art Club

A fun and expressive art and mindfulness session for 6-12-year-olds.

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Dementia Naturally Active

A Dementia Friendly walk around Whitworth Park.

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Nature for Health

A series of activities that encourage creative play and explore the environment around us. Nature for Health sessions are created in partnership with Greater Manchester Recovery Pathways.

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