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Grow: Art, Park and Wellbeing
GROW is a project that promotes the benefits of engaging in horticultural activities to improve the mental wellbeing of an individual.
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Silent Spaces
Enjoy the restorative benefits of being peaceful in a green space.
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Green Wellbeing
A series of activities that encourage creative play and explore the environment around us.
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Feel Good Kids Art Club
A fun and expressive art and mindfulness session for 6-12-year-olds.
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The Care Lab
The Care Lab is part of a three-year University of Manchester research project, bringing together arts, health, and social care researchers and practitioners to examine Care Aesthetics – projects of more artful care and careful art.
Each Thursday, drop-in
Members of the Care Lab project team will be in the Lab, feel free to drop in during the day to find out more.Read more
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Meditation in Nature
Switch off and experience deep calm in the beautiful surroundings of the Whitworth’s grounds.
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Dementia Naturally Active
A Dementia Friendly walk around Whitworth Park.
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Natural Cultural Health Service
The Natural and Cultural Health Service (NCHS) is a programme of outdoor activities that promote good physical and mental wellbeing. From Meditating in Nature to Gardening for good health (GROW), at the Whitworth we have something for everyone, every week.
We're beginning to notice the first signs of spring and lighter nights, wrap up warm and enjoy being outdoors!
Check out the listing links below and discover what’s on at the Whitworth in the weeks to come. #whitworthoutdoors
