Natural Cultural Health Service (NCHS)

Pilates

Relax, improve your posture and develop core strength in these beginner-friendly Pilates sessions. 

Select Sundays
9am-10am
£8.85, booking required

Book now 

PLAYTIME

This summer, PLAYTIME takes inspiration from the Hyundai Translocal Series: Entangled and Woven exhibition. 

22 July - 28 August

Wednesdays, Thursdays & Fridays
1-4pm
Throughout the holidays unless otherwise stated.   

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Meditation in Nature

In honour of Love Parks Week, we invite you to the Alex Bernstein Garden for a meditation in nature session rooted in gratitude and presence.

Thursday 30 July
6pm-7pm
Free, booking required

Book your place now.

Silent Spaces

Take time out and enjoy the restorative benefits of being peaceful in a green space.  All we ask is: No phones, no talking and no cameras. Thank you.

Fridays and Sundays
10am-12pm
Free, drop in

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Grow: Art, Park and Wellbeing

A project that promotes the benefit of gardening sessions for physical and mental wellbeing.

Wednesdays 
1.30pm-3.30pm 
Free, contact us to join 

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Nature for Health

A series of special sessions in partnership with Greater Manchester Recovery Pathways focussed on creative play and exploring our environment.

Selected Tuesdays
1pm-3pm 
Free, contact referral email to join

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Feel Good Kids Art Club

A fun and expressive art and mindfulness session for 7-12 year-olds in the gallery’s Art Garden and Whitworth Park.

On pause until Autumn 2026

Book now