NCHS: Pilates

Pilates can help to improve posture and develop core strength. Sessions are suitable for all levels of fitness; beginners are welcome. Exercises are adaptable and participants are encouraged to progress at their own pace. Please bring your own yoga/pilates mat to use during the session.

Pilates at the Whitworth throughout the year!

Spaces are limited, please book in advance see the booking link below.

Sessions cost £8.35 per date.

Upcoming session dates in 2025:

Sunday 5 January, 9 – 10am, please book

Sunday 12 January, 9 – 10am, please book

Sunday 26 January, 9 – 10am, please book

Sunday 2 February, 9 – 10am, please book

Sunday 9 February, 9 – 10am, please book

Sunday 23 February, 9 – 10am, please book

Pilates can help to improve posture and develop core strength.

Suitable for all levels of fitness; beginners are welcome - Exercises are adaptable and participants are encouraged to progress at their own pace.

Booking is essential:  Click here to book your spot on a calendar booking system via Pilates by Cordelia on BookWhen.com

Aadditional dates in 2025 will be released closer to the time.

Image: Pilates session. Photograph courtesy of Pilates by Cordelia.