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NCHS: Pilates

Sessions are suitable for all levels of fitness; beginners are welcome.

Pilates

Sessions are suitable for all levels of fitness – beginners are very welcome. All of the exercises are adaptable, and participants are encouraged to progress at their own pace. Please bring your own yoga or pilates mat to use during the session.


Upcoming dates 


Every Sunday in June and July, 
9am-10am 
£8.35, book now     

 

Image: Pilates session. Photograph courtesy of Pilates by Cordelia.