Meditation in Nature

Switch off and experience deep calm in the beautiful surroundings of the Whitworth’s grounds.

Meditation in Nature is an opportunity to switch off and experience deep calm whilst enjoying the beauty of nature. At the end of the session, you will experience feeling lighter, less stressed and having a sense that you have connected to something bigger than yourself. 

These sessions are delivered by our Natural Cultural Health Service partner, Lilasuri (Claire) Morris from Wild Awake Mindfulness. Please arrive no later than 5.45pm by the gallery’s Park Side reception area. Please note that our Park Side doors will close at 5pm, so entry after this time will be via the Oxford Road entrance. 

Upcoming dates

Meditation in Nature - National Tree Week
Thursday 27 November
6pm - 7pm
Whitworth Park & Alex Bernstein Garden
Free entry, book now

Join us to celebrate National Tree Week with a gentle mindfulness session among the trees. Take time to slow down, breathe deeply, and connect with the natural world through guided meditation and quiet reflection. Together we will honour the wisdom and stillness of trees and the grounding peace they offer us in return.