Pilates

Relax, improve your posture and develop core strength in these beginner-friendly Pilates sessions.

Sessions are suitable for all levels of fitness – beginners are very welcome. All of the exercises are adaptable, and participants are encouraged to progress at their own pace.  

Please bring your own yoga or pilates mat to use during the session.

Upcoming dates 

Sunday 11 January
Sunday 25 January

Sunday 1 February
Sunday 8 February                                                                                                                                                                            Sunday 22 February

Sunday 1 March
Sunday 15 March

9am-10am 
£8.85, book now

Image: Pilates session. Photograph courtesy of Pilates by Cordelia.