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Pilates
Relax, improve your posture and develop core strength in these beginner-friendly Pilates sessions.
Select Sundays, 9am-10am
£8.35, booking requiredRead more
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Meditation in Nature
Switch off and experience deep calm in the beautiful surroundings of the Whitworth’s grounds.
Upcoming dates will be announced soon
Free, booking requiredRead more
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Feel Good Kids Art Club
A fun and expressive art and mindfulness session for 7-12 year-olds in the our Art Garden and Whitworth Park.
Saturday 5 July
1-3pm
Free, booking requiredRead more
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Outdoor Art Club
Play-based outdoor workshops for all the whole family – especially great for children aged for 2-8 year-old – featuring a mud painting studio, water play and potion station.
Saturday 21 June, 19 July
10.30am-1.30pm
Free, drop inRead more
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Silent Spaces
Enjoy the restorative benefits of being peaceful in a green space – no phones, no talking, no cameras.
Fridays and Sundays
10am-12pm
Free, drop inRead more
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Grow: Art, Park and Wellbeing
A project that promotes the benefit of gardening sessions for physical and mental wellbeing.<br>
Wednesdays
1.30pm-3.30pm
Free, contact us to joinRead more
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Nature for Health
A series of special sessions in partnership with Greater Manchester Recovery Pathways focussed on creative play and exploring our environment.
Selected Tuesdays
1-3pm
FreeRead more
Natural Cultural Health Service
From meditation in nature to gardening for good health, this programme of activities promotes physical and mental wellbeing.
